Race Evaluation: 2022 Shamrock Shuffle

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Final Sunday, the Shamrock Shuffle returned after two years of cancelations because of the pandemic. That is one the biggest and hottest races in Chicago because it marks the start of the racing season for many people. It is usually a really numerous discipline from the very quick aggressive athletes to the fun-loving leisure runner. All of us come collectively to have a good time spring in all shades of inexperienced.

Because of the pandemic, the logistic have been just a little bit totally different. The packet choose up was at Grant Park which I had issues about, but it surely labored out properly and was an environment friendly course of.  The course was just a little bit totally different for what I might bear in mind. I’ve achieved this race a number of occasions over time.

Race day introduced hotter temps and sunny skies; it was a good looking morning for a run. There have been over 20,000 individuals operating. I arrived early pondering it might be chaos, however I used to be pleasantly stunned at how properly organized the race was, the corrals have been properly marked, and so they had gear drop off and two totally different places making it accessible to everybody.

I felt very fortunate to be operating final Sunday, the power was contagious and motivating. It was so good to see so many elderly associates and be again on Columbus drive. I felt an infinite quantity of gratitude and happiness whereas operating on the streets of downtown Chicago, individuals have been cheering, runners have been smiling, and everybody appeared to be having fun with the race. The volunteers have been superb, numerous younger individuals on the help stations. There was one thing magical in regards to the shamrock shuffle this yr. I thought of it and I noticed that it introduced some phantasm of normalcy or perhaps simply hope for a vibrant new regular. Both approach I’m embracing the sensation and holding on it for so long as I can. Carry on operating!!






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Erika has been an endurance athlete for over 20 years. She fell in love with operating in her 20’s in graduate faculty, working full time and being a single mom. Working turned time for reflection.

She has run over 30 marathons and numerous triathlons; certified for 70.3 World championships. To qualify for Kona is her subsequent aim!

She loves being a mother to an exquisite younger woman and a fur pet (cocker spaniel). Journey and exploring new locations to coach around the globe is a ardour.

She is a licensed medical counselor who specializes within the therapy of tension, melancholy and trauma. She spent 15 years in academia and has just lately taken a task as a medical director to deal with her medical work. Erika believes within the therapeutic advantages of endurance coaching for individuals who battle with psychological well being sickness and stress. She is patiently ready till we will all journey and race safely once more, till then she recommends staying lively, wholesome. and constant.


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