Wholesome English Muffin Pizza


March 16, 2022   8 Feedback

This wholesome English muffin pizza is a basic. I carry it up as a result of it’s one we are likely to neglect within the land of Sizzling Pockets.

Healthy English Muffin Pizza

As , you possibly can all the time get a pizza from Dominos I took a have a look at Dominos see: healthiest pizza at Dominos. However, these English muffin pizzas will prevent each cash and energy. I believe these style higher than most virtually all the pizza joints in my city (and I dwell in a school city).

You probably have by no means made an English muffin pizza, then it’s time to strive one.

I purchased 100% complete wheat Fiber One English muffins to make this snack as a result of they’re tasty and pretty low in energy for an English muffin (90 energy every).

All you do is toast the English muffin, unfold on some chopped tomatoes, toss on some cheese and broil. DONE!

You can too use a recent tomato if you’re fortunate sufficient to have one able to go. I put a splash of salt on my tomato to brighten it up. I add recent basil to the highest as properly if I’m feeling connoisseur.

Don’t need the carbs? No downside simply strive my Portabello mushroom pizza. That is each scrumptious and as simple because the English muffin model. Mushroom caps do value a bit greater than English muffins.


Lastly, I like to do that with Triscuits. Triscuits are complete grain, crunchy, and arise properly to tomatoes and cheese.

You possibly can add no matter you will have readily available to your “pizza”. I’ll toss sliced peppers, onions, mushrooms, salami onto this to combine it up.

Should you make this usually, you can find that your want to name for pizza supply diminishes. That is sooner than the pizza man and also you management the salt, fats, and parts.

How do you make a wholesome English muffin pizza? What do you placed on it?

Wholesome English Muffin Pizza Recipe

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Makes 1 English muffin (2 halves) or 5 Triscuits

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1 100% complete wheat English muffin or 5 Triscuits
1-15.5 ounce can fired roasted chopped tomatoes or slices of recent tomatoes
1 ounce half skim grated mozzarella cheese


Toast English muffin and place on a tray. Add 2 tablespoons or so of chopped tomatoes or a slice of recent tomato. Add cheese to each halves and broil in toaster oven or common oven.

For Triscuits add tomatoes and cheese and toast in broiler.

Vitamin Information

For 1/2 English muffin = 86 energy, 2.8 g fats, 1.4 g saturated fats, 11.4 g carbohydrates, 1.7 g sugar, 5.9 g protein, 3 g fiber, 203 mg sodium, 3 Freestyle Pts

For 5 Triscuits = 156 energy, 6.3 g fats, 1.9 g saturated fats, 20.4 g carbohydrates, 0.2 g sugar, 6.4 g protein, 3 g fiber, 268 mg sodium, 5 Freestyle Pts

Factors values are calculated by Snack Woman and are offered for data solely. See all Snack Woman Recipes

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